FAQs
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Are all the meals included?
Three gourmet healthy, local if possible, and organic if possible meals are provided. As are teas coffees hot chocolate and snacks. You will be well taken care of
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Are there any excursions included?
Yes one guided nature walk by the caretakers on the property
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What if I dont feel comfortable sharing a room?
Sharing a room at Circadia is actually an experience that you might come to enjoy. We take great care in pairing people together that are an energetic match. The whole retreat experience is very connected by its very design. Wanting to experience time to yourself is totally cool but you will most likely find yourself in a very open state and wanting to connect deeply with those around you. You and your roomate might just become new best friends
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What if I am not good at Yoga?
Circadia is NOT a yoga retreat. Yoga is a part of the Circadia process and yoga is an amazing tool for mind and body health. Our yoga that we offer is based for total newcomers. There are no trophies in yoga and no awards. The purpose of yoga is to allow for our guests to feel how amazing it is to start your day with some breath and some movement. Do not be intimidated if you have never done yoga before. You will find that it is an amazing gift for your mind and body wellness.
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Are all the classes mandatory?
No. Nothing is mandatory. However our guests find that there is some magic in the program the way that it is laid out. If you follow the itinerary day by day there is an unavoidable opening of a depth of relaxation and peace that you most likely have never reached before. If at anytime you feel the need to retreat to your self either in your room or by the pool, that’s totally cool as well, but more than likely you are going to want to take advantage of every single experience on offer at these retreats.